Quite simply because we believe we aren’t good enough. Where did we get the idea we aren’t good enough?

• Someone criticized us.

• It created self doubt

• We found some form of evidence.

• We believe we are unworthy.

Cycles like this go round and round.  Sometimes for years,  Sometimes our entire life.

Even after the cycle has ended, the voice in our head, our Mean Girl, keeps repeating the message over and over, keeping us stuck.  Continuing the belief that we’re undeserving.

Not any more.

It’s time for a Mean Girl 180° turn around.

How are we going to do that?

Confidence and empowerment create a new narrative for your Mean Girl.

Though lessons, actives & group coaching you’ll learn to build confidence and feel more empowered by focusing on these 3 things.

1. How we feed ourselves

2. How we treat ourselves

3. How we speak to ourselves.

I look forward to helping you and encourage you to reach out with any questions you may have.